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Product details
File Size: 919 KB
Print Length: 54 pages
Page Numbers Source ISBN: 1978287739
Simultaneous Device Usage: Unlimited
Publication Date: November 13, 2014
Sold by: Amazon Digital Services LLC
Language: English
ASIN: B00PMK5OE0
Text-to-Speech:
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Amazon Best Sellers Rank:
#534,512 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
It's Finger Acupressure For your Feet! Many years ago foot expert Doctor Firestone told me that "the feet are the most important and most neglected part of our body". I have ignored his advice for many years until I discovered this book. Author Samuel Hayes has created a handbook for revitalizing your body (and mind) through simple foot massage that you can do at home. The tools you need you probably have on hand, a basin to soak your feet, warm water, a towel and some soap. If you want to get fancy you can also use a small hard ball like a golf ball.Author Hayes reveals the easy to follow 9 steps to success with Foot Reflexology. He also covers the foot Major Meridians used by the Chinese for thousands of years. Identifying and massaging these areas can stimulate specific body parts for noticeable results.Believe me if you follow the information outlined in this book it will make a major difference in your life. You will develop a spring in your step, you will feel better and look better. I am not kidding. It worked for me.Highly Recommended!
Practicing foot reflexology regularly will give you an overall sense of balance and well-being. The purpose of this book is to give a practical discussion on how to help you perform self-massage or foot reflexology providing different steps and exercises that can be easily implemented. The book also covers meridian point’s causes of feet pain, what you can do to treat them, and how to locate the major meridians. This book is enabling you to understand what is going on and what you can do to help yourself. The author is very passionate about sharing information and advice in an easy to understand so you feel empowered to overcome your foot pain. There are lots to like about this book, and for people who would like to learn about Reflexology, I would definitely recommend this book.
I am curious about reflexology about my feet because every day my feet are tired. I want to learn how to massage my feet properly. I researched about it and I saw this book. This book is so easy to understand and there is lots of information that are gathered in this book. This book is really for beginners because I really don’t know anything about this reflexology but this book gives me the idea about it and taught me how to do it but some points in this book are needed to be discussed more.
This information given was very straight forward and easy to follow. This is a great read for anyone who wants to improve their well being and live life with less medications as possible.
The book explains all that you need to know about Reflexology and it likewise gives information on what central focuses must be kneaded to cure or counteract sicknesses in specific parts of the body. This book was anything but difficult to peruse and take after. The author makes a decent showing clarifying the advantages behind this old rubbing procedure, alongside regulated guidelines to do it. Reflexology gives you itemized, yet straightforward clarifications about how reflexology functions, what parts of the body are spoken to on the sole of your feet and how to give a powerful reflexology session. This book gives some better than average information to help you begin Reflexology.
This book is perfect for beginners and intermediate level practitioners. I see some reviews complaining about a lack of a foot chart, it seems that the author has corrected this. (At least in the kindle cloud reader) The book is sectioned nicely, so that it is easy to follow along. I think the most important factor for all self help review comes down to two questions:1. Did I use the information contained within this book? YES2. Did it help me in accordance with what it claimed? For the most part: YES. Your results may not come overnight however, but I believe that, with continuing practice they will be worth the investment.
Foot Reflexology is a neat lite guide that introduces the concept of self foot massaging. The author does a nice job explaining the benefits behind this ancient massaging technique, along with step by step instructions to do it.I prefer to have someone else read this guide and practice on me! LolI do think this guide would boost credibility with some sourcing, but that doesn't take away from the fact there's oodles to gain from this guide.Definitely lots to learn and I recommend it to you!
Well organized, and researched! Previously I didn't know anything about foot massage, this book taught me the benefits and how to do it. The benefits of foot massage really surprised me, i couldn't imagine there would be so much benefits to foot massage.Another thing that really surprised me about foot reflexology is how each small part of the foot is directly linked to a part of our body, i find that fascinating.Thank you for educating me( and other readers) on such an interesting subject!
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